About one third of a person’s life is spent in sleep. Sleep well and is closely related to health. According to one survey, a good mattress can make the sleep more effective, and a mattress that is not scientifically designed will make you “can’t rest. Is it a good soft bed or a hard bed? Is the independent spring in a bag better than a normal one-piece spring bed?
Some people compare the mattress to the heart of the bed. Whether the bed is comfortable or not depends largely on the memory foam mattress reviews. The soft bed and the hard bed are good, and many people are at a loss. The elderly and young people have formed two distinct camps. Most of the elderly firmly support hard. The bed, this feeling stems from the previous fire, wooden bed, and continues to the choice of the spring bed – the harder the better.
Tempurpedic foam mattress
Not too soft, can support the weight of the human body on average, and keep the spine in a normal curve. Human cervical, thoracic and lumbar There are 24 joints in the vertebrae, and there are fibro cartilage connections between these joints. The spine emits 31 pairs of spinal nerves distributed throughout the body to control various organs. If the inferior bed that sleeps badly all the year round, the spine will be misplaced, thereby stimulating the nerves and affecting organ function.
For ordinary consumers, what knowledge should you master when choosing a mattress? The choice of mattress cannot rely solely on self-feeling, too soft or too hard. Lying on a soft bed, although falling into a cloud, it feels very comfortable and relaxed, but because the support is not enough, the body falls into the mattress, causing muscle tension and back pain.
Is it worth?
So would a harder bed be better? You can do your own experiment. When you are lying on a hard bed, touch your waist and touch the mattress. You will be surprised to find that the waist is in a state of suspension, and the mattress is used for a long time. Not good for your lumbar spine. In this situation, foam mattress works like a remedy.
A mattress that is too soft, the person sinks down when the body is lying down. The spine is bent for a long time, causing pressure on the internal organs. It takes a long time, which is also unhealthy and uncomfortable.